Recovery

CARYN SMITH

BIOKINETICIST

CREDENTIALS:

  • BSC(HONS) PHYSIOTHERAPY (WITS)

Caryn obtained her BHSc Biokinetics Honours degree at Nelson Mandela University in Port Elizabeth in 2020.

Caryn is passionate about the profession of Biokinetics and aims to create positive connotations towards exercise, as well as educate others on the importance of using exercise in the treatment and prevention of orthopaedic injuries, chronic illnesses, and much more.

Caryn loves the fact that she can play a role in helping someone improve their physical functioning and quality of life. Having worked primarily with those with chronic diseases and neurological disorders, she feels strongly about teaching her patients that they are not defined by their disease. There is no area of Biokinetics that Caryn is not willing to explore!

She strives to be an active individual herself, in order to be a positive influence on those around her.

At Caryn Smith Biokineticist, we help our patients achieve optimal health & wellness using evidence-based exercise rehabilitation.

CHANTÈ ELIAS

PERSONAL TRAINER & QUALIFIED MASSAGE THERAPIST

She is a highly skilled Sports and Recovery Massage Therapist dedicated to keeping athletes at their best. Her treatments go far beyond relaxation. They help:

  • Prevent injuries before they happen
  • Reduce muscle soreness and tension
  • Speed up recovery between sessions
  • Improve circulation and long-term mobility

 Services

  • Sport Massage
  • Deep Tissue Massage
  • Myofacial Release

Contact Cell :072 835 8201

Recovery center

Steam room (holds up to 6 people)
Ice bath (holds up to 6 people)
Warm bath (holds up to 6 people)