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Led by professional athlete Loyiso Mantanga specializing in speed and fitness

Harmon high performance training is a sports specific strength and conditioning training system based on the principles of speed and the principles of healthy and functional human movement.

Harmon caters to all sports fulfilling all objectives set from part time to elite sport across all ages starting from 12 years of age.

The Harmon team is prepared for all needs and requirements that pertains to performance sport and has produced proven results over its history.

  • Weight Loss/ Management
  • Toning & Sculpting

  • Resistance Training

  • Muscle Building
  • Mobility / Flexibility

  • Speed, Strength, Power Development

  • Nutritional Advice

Harmon Prime - Flagship Package

R2000monthly
  • 2-3 x Performance Coaching Sessions
  • Week 2 x Massage Therapy Sessions per Month (60 min each)
  • 10% Discount on all items from Try & Score Sports

Harmon Core Balanced Performance & Recovery

R1600monthly
  • 2 x Performance Coaching Sessions per Week
  • 2 x Massage Therapy Sessions per Month (45 min each)
  • 10% Discount on all items from Try & Score Sports

Harmon Earth

R1000monthly
  • 2 x Performance Coaching Sessions per Week
  • 10% Discount on all items from Try & Score Sports

Harmon Family

R2500monthly
  • 3 Members: 2 x Performance Coaching Sessions per Week
  • 10% Discount on all items from Try & Score Sports